Nowadays, it has become extremely difficult to go through life’s trials with peace of mind without really having confidence in yourself. Because if you lack confidence, it affects your relationships, your career and your ability to succeed in whatever you do or want to do.
Lack of self-confidence can be attributed to many factors such as low self-esteem, fear or anxiety about rejection. It may even come from a trauma from the past that left deep wounds in your psyche.
In this article, you will learn about the history of stones and how these stones can help you regain your optimism and thus naturally help build your self-confidence.
The history of stones and their healing and protective power
It’s fair to say that since the beginning of mankind we have always had an affinity with stones. The use of stone bracelets, amulets and talismans goes back a long way in our history.
Many of these pieces were of biological origin such as pearls carved from mammoth ivory or made from fossil shark shells and teeth.
Historical references
The ancient Egyptians used lapis lazuli, quartz, carnelian and emerald primarily for their protection and health. They also carved funeral amulets from the same precious stones. Topaz, for example, was used as a stone of protection to fight night terrors and scare away evil spirits.
The Greeks also attributed a number of properties to stones. This is why many of the crystal names we know today are of Greek origin. The word “crystal” for example comes from the Greek word “ice” because it was believed at the time that quartz was simply water that had frozen to such an extent that it remained permanently in a solid state. The word amethyst means “not drunk”. It was worn as an amulet to prevent both hangovers and drunkenness.
Hematite comes from the word “blood” because of the red coloration produced when it oxidizes.
There are a plethora of examples of stones or crystals having the same meaning in different cultures, even when there has been absolutely no possibility of crossing and no interaction between these cultures. Jade was highly regarded in ancient China and was recognized as a kidney healing stone, also in South America. And in New Zealand, the Maori wore jade pendants depicting the spirits of their ancestors.
Crystals and stones have also played a role in all religions. They are mentioned in the Bible, in the Koran and in many other religious texts.
Renaissance stones
In Europe, from the eleventh century to the Renaissance, a number of medical treatises written in particular by Hildegard von Bingen and Jean de Mandeville, appeared extolling the virtues of healing and semi-precious gemstones in the treatment of certain ailments.
“The emerald grows early in the morning, at sunrise, when the latter grows powerful and begins its flight in the sky. At this hour, the grass is particularly green and cool on the earth, because the air is still cool and the sun is already hot. So the plants suck freshness into them so strongly like a lamb does milk, so that the heat of the day is barely enough to warm and nourish this freshness, so that it is fertile and can bear fruit. This is why the emerald is an effective remedy against all human infirmities and diseases, because it is born from the sun and its matter springs from the freshness of the air … “- Hildegard von Bingen.
It was also believed that some stones were corrupted by Adam’s original sins and could therefore be inhabited by demons. Or, if they were manipulated by a sinner, their virtues could disappear.
In 1609, Anselmus de Boot, a court physician in Germany, suggested that the virtues of the stones are due to the presence of good and bad angels. In his book Gemmarum et lapidum historia, he describes more than a hundred stones. It combines scientific observations and the supposed health benefits associated with their uses.
Using stones to build self-confidence
There are many different methods that will help you build self-confidence. Stones and crystals in particular are healing and protective tools that can be used alone or with other systems.
Wearing a stone on your wrist or as a pendant is a great way to keep the positive vibes of the stone close to your aura. Because stones and crystals, like everything else, are energy. Each crystal has its own unique vibration. So when you wear a crystal with positive vibrations, these energies become part of your own energy field and can affect you emotionally, physically and mentally.
For example, if you wear a crystal that vibrates with the energy of self-esteem, these vibrations can help build a sense of worthiness in you, which means you will start to value yourself more and take more care of yourself. . A stone can also push you to reach your true potential and discover your true abilities. Which will help you improve your confidence level by taking you to new heights of success.
The best stones for self-confidence
The list of stones below can help you feel more motivated, less nervous, more confident, and more.
1. Blue chalcedony
Blue Chalcedony is the perfect stone to wear or carry if you want to speak with confidence, daring, and authority. It is an excellent stone for leaders, speakers, and just about anyone who needs to be able to speak calmly and calmly in public. Blue chalcedony helps you express your mind and find your voice while increasing your self-confidence.
2. Sunstone, or heliolite
Sunstone, an excellent trust stone, helps reveal your hidden talents. It gives you the motivation you need to master a talent or skill. Its vibrations protect you from toxic influences so that you can feel confident even in stressful situations. They bring warmth and clarity, pulling you out of negative thought patterns to boost self-esteem and inner confidence.
3. The tiger eye
Primarily used as a stone of protection, tiger’s eye is also a widely used trust stone. Its strong energy will protect you from any negativity so that you can face everyday challenges. It will also help you overcome the barriers of fear and doubt to build self-confidence and motivation.
4. Citrine
Probably one of the most popular stones for self-confidence and success. This golden yellow stone also helps reduce anxiety and fears that can affect your confidence level. The vibrations of citrine help absorb negative energy from your aura so that outside influences, such as someone who puts you down on a regular basis, does not damage your confidence.
5. Golden beryl
Golden Beryl possesses warming energy associated with self-confidence, leadership, and inner power. A great stone to wear on you, it supports you when others are counting on you and you don’t want to let them down. It helps build strength in mind and body.
6. Rose quartz
Rose quartz has soothing energies of love that can attract and impart love. It helps nurture acceptance and self-love, which are essential qualities needed to develop self-confidence. Combining rose quartz with another trust stone can work perfectly to provide confidence, strength, and mental clarity, while still remaining calm.
7. Carnelian
You need Carnelian by your side when you lack the courage to step out of your comfort zone and do the things you need to do to reach your true potential. Stone of motivation, courage, and strength, Carnelian helps allay fears and increase self-esteem.
8. Moonstone, or hecatolite
Moonstone is the stone for you if you suffer from fears and phobias. Wearing moonstone helps calm emotional fears and recover from trauma. It can help neutralize emotional imbalances and is a great rock to wear during times of crisis when you are feeling low on confidence.
9. Hematite
This is a great stone to wear when you not only need to think clearly, but with confidence. Hematite has energies that support thinking and problem solving. By helping you think clearly, hematite helps you make better decisions and can give you confidence.
10. Orange calcite
Orange calcite is an excellent stone to boost your confidence, find the solution to a problem or increase your creativity. This stone is very effective in helping you manage bad habits that you want to get rid of and in overcoming shyness and nervousness.
11. Amazonite
Amazonite is the rock to carry when you feel like you can’t move forward and your self-confidence is slipping away. This stone promotes a new spirit of trust by helping you let go of your fears. Amazonite brings positivity and a strong sense of self-love.
12. The ruby
Stone of courage, the ruby has been recognized for centuries as a stone of protection, bravery and vitality. This is a perfect stone to wear if you constantly have self-doubt and when you need to remind yourself that you are much better than you think. Stone of integrity and trust, it radiates warm and protective energy, protecting you from the harmful influences of your own ego.